Staying alive tips

1. Have faith in God and don’t give up hope

2. Live in the day

3. Ask for help and help others

4. Be kind to yourself

5. Do something you can do and enjoy doing: writing, reading, listening to music

6. SMILE. It releases positive endorphins

by Lisa

Born again

1. Love your family and people rather than drink

2. Take stock of yourself and believe in your commitments

3. Help people to understand the wrecked lives you are doing to others

4. Show people that you have changed your old habbits

5. Live life to the full. Be true to yourself and others.

6. Praise the Lord. Hallelujah. God Bless.

by Burky